Martial Arts Services | Judo & Fitness Monroe NC

Services

Train with purpose. Build confidence. Grow stronger—inside and out.

Beginner-friendly instruction with real structure and discipline. Learn fundamentals, build confidence, and develop skills that carry over into everyday life.

Family-friendly • All levels welcome

Confidence • Discipline • Skill development

Judo • Fitness • Private Training

Our Services

What We Offer

Choose the path that fits your goals—self-growth, improved fitness, or structured skill development. Every session is designed to help you progress.

Judo Classes

Structured training for kids, teens, and adults—build confidence, discipline, balance, and real takedown skill in a supportive environment

Fitness & Conditioning

Improve strength, endurance, mobility, and overall health with training that supports real life and martial arts performance.

Private Training

Personal coaching built around your goals—fundamentals, skill development, fitness, confidence-building, or preparing for a specific event.

Class Schedule

Two nights per week with consistent structure—perfect for building confidence, discipline, and real skill over time.

Weekly training times

New students are always welcome. Come try a class and see the difference a focused program can make.

$ 60 Monthly

Age: 4-7
Time: 5:00 - 5:30 PM
Mondays/Wednesdays

$ 95 Monthly

Age: 8 - 12
Time: 5:40 – 6:25 PM
Mondays/Wednesdays

$ 95 Monthly

Age: 13+
Time: 6:30 – 8:00 PM
Mondays/Wednesdays

📍 Monroe, NC • Message us to start this week.

Inside Our Program

A look at our training environment, community, and the work that builds confidence and discipline.

Reviews

What Students Say

Real feedback from people training with us—confidence, structure, and progress that shows up on the mat.

Cole is a great instructor .His ability to break things down and simplify enhances the ability to learn the techniques. I have had him out at my school before and it was very in enjoyable. If you are near his area and interested in martial arts I absolutely recommend giving him a call.

We absolutely love Student First Martial Arts & Fitness. Sensei Stanley is great and supportive and has made my son excited for class each week. I highly recommend this judo program to any parent looking for a safe, encouraging place where their child can build skills, confidence, and character while learning martial arts.

Sensei Cole is a great teacher! I've been attending Adult Judo classes for a month now with no prior martial arts experience and it has been amazing. Definitely recommend giving it a try if you looking for a fun way to exercise and gain new self defense skills.

Sensei Cole was fantastic. As a fellow Sensei, I appreciated his teaching methods and I also learned from him. I look forward to a many more classes with him and hoping we can continue to grow the sport together.

Cole Stanley is an outstanding individual. He was my son’s wrestling coach at SunValley. He has high moral standards that he holds his students to. No exceptions or excuses. I expect that his business will also be built on the same standard of excellence. He’s a very family oriented person as well which is his MO for the venture. Highly recommend!