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Programs

Train With Purpose. Build Confidence. Join Today.

Judo • Fitness • Private Coaching — beginner-friendly, family-focused, and built to help you grow as a person on and off the mat.

Martial Arts

Confidence, discipline, and real skill development — structured training for kids, teens, and adults in a supportive environment.

Fitness Classes

Strength + conditioning built for real life — improve endurance, mobility, and overall health with workouts for all levels.

Private Training

Personal coaching built around your goals—fundamentals, skill development, fitness, confidence-building, or preparing for a specific event.

Weekly Schedule

Consistent training. Real progress.

Our classes are structured, beginner-friendly, and focused on self-growth—building confidence, discipline, and skill every week.

Future Grapplers

$ 60 Monthly
  • Age: 4-7
  • Time: 5:00 - 5:30 PM
  • Mondays/Wednesdays
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Junior Judoka

$ 95 Monthly
  • Age: 8 - 12
  • Time: 5:40 – 6:25 PM
  • Mondays/Wednesdays
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Adult Judoka

$ 95 Monthly
  • Age: 13+
  • Time: 6:30 – 8:00 PM
  • Mondays/Wednesdays
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📍 Monroe, NC • New students welcome — come try a class this week.

Inside Our Program

A look at our training environment, community, and the work that builds confidence and discipline.

Reviews

What Students Say

Real feedback from people training with us—confidence, structure, and progress that shows up on the mat.
Cole is a dedicated teacher with an obvious passion for judo. He takes the time to teach everyone the proper technique — from the six-year-old to the 60-year-old senior and everyone in between. He truly believes judo is for everyone, and I’m lucky to have him as my sensei!
Alex Linares
Student 1st Martial Arts & Fitness